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Liquid Calorie Calculator

Most people are very careful about their calorie intake from eating, but many don't really consider calories they intake from drinking. This tool helps you calculate your total liquid intake and when used on daily basis will help you monitor the total number of calories you are consuming, aiding you in your weight loss/maintain plan.
Beverage consumed

Quantity
serving(s)

Your results:

Consumed (per serving)
560
calories

Total calories consumed
1,120
calories
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How does this tool help me?

It's important to remember that your BMI score is not a be-all, end-all measurement, as BMI doesn't take in to account whether your weight is from lean muscle mass, or fat. Meaning that you could potentially lose a great deal of fat and still be classified as overweight, especially if you're an athlete or bodybuilder. So use BMI as a starting point, but for true measurements, getting your body fat percentage tested is the better approach.

Note: The results you receive from this tool are not intended to be a substitute for individual medical advice in diagnosing a health/lifestyle problem. They are provided to give you an estimate of results based on professionally accepted formulae and algorithms.

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