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Sugar Rush, Sugar Crush

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Think you are eating healthy? Think again. Sugar lurks in more than just the obvious food like candy bars and cupcakes. In fact, it is in most food that you buy outside, especially flavoured and processed food.

Glycemic Index is a measurement carried out on carbohydrate containing foods which uses a scale of 0 to 100, with higher values given to foods that cause the most rapid rise in blood sugar.  Find out if your healthy foods are as healthy as you think they are and if you are overeating food with high glycemic index (GI). Also, discover how your mood, performance and energy levels vary with the different level of GI during this session.

Date: 14 October 2015 (Wednesday)
Time: 7:00pm to 9:00pm
Venue: Live Great Space, 1 Pickering Street #01-02, Great Eastern Centre, Singapore 048659
Please register your interest by 23 September 2015

Interested in this event?

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Successful registrants will receive a confirmation email.

Priority will be given to first time registrants.

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