Tea has been known to have rich nutritional benefits. Recognize the principles of a healthy diet and find out how tea fits in during this session. Discover the effects of tea to your immune system, brain and heart health. Blends of Chamomile, Earl Grey, Matcha, Floral tea and more can add value to our health, but can they calm nerves? What are the different teas good for? Can a sip more than necessary work against us? Discover the power that lies in the teapot through this session!