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Effects and Remedies Associated with a Sedentary Lifestyle

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Are you glued to your seat all day or struggling to find the motivation to exercise? It takes just two weeks of inactivity for sedentary tendencies to wreak havoc on your health. Learn more about the correlation between a sedentary lifestyle and elevated health risks in both TCM and Western Medicine point of view, and changes you can work on to reduce the effects.

 

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Date: 27 April 2022 (Wednesday)
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