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So Sweet, It Hurts!

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Join Alvin Ho from Fitivate to learn the negative effects of sugar to our health, and why it is the number 1 cause to obesity and diabetes. Uncover the hidden sugar contents in our daily beverages and understand the concept of glycemic index (GI) and glycemic loading (GL). Get tips on how to eat healthy and curb those sugar cravings!

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Date: 05 November 2021 (Friday)
Time: 12:00pm to 1:00pm
Venue: Zoom Webinar
Registration is only via Great Eastern Rewards app
Registration is open from 25 Oct to 2 Nov 2021.
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