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How to Eat Healthier When Dining Out
Just because restaurant menus are loaded with calories and sodium does not mean we cannot eat healthily. Here, we dish out some tips on how to eat clean when dining out.
There’s no denying it, festive food is at the heart of every Chinese New Year celebration. But as we enter the Year of the Monkey, it’s a good time to pick up those resolutions about weight loss or adopting healthy eating habits.
Use this easy infographic to plan how you should be eating and keeping active throughout 2016, so you can enjoy the many festive feasts and still look and feel great.
