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Medical coverage - Liver health awareness, part 2: tips for detoxing

Healthy heart, Happy life - Quiz 2

Answer 3 simple questions and win an exclusive prize from Fitness First worth $60!

20 Jan 2025
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Healthy heart, Happy life - Quiz 2

A Lunar New Year celebration is never complete without our favourite festive treats—pineapple tarts, love letters, and all the sumptuous feasting with family, relatives, and friends. But while indulging in these delights, remember: balance is key. Find out more about these snacks and their nutritional information for tips on making heart-healthy choices this festive season and participate in the quiz below. 


1. Even though pineapple tarts are everywhere for the festive season, I should limit my intake to ____ pieces because it is equivalent to 7 teaspoons of sugar, which is within our recommended daily intake of 10 teaspoons. 

2. Nian gao, nian gao, in the box… which is the most calorie-loaded of them all? 
3. Our favourite barbecued pork (bak kwa) is high in heart threatening ingredients such as fat, sodium, sugar. Indulging in one slice will mean we have to dedicate our bodies (and minds) to this workout:

Please fill in your contact details to receive your quiz results and rewards*:

*By submitting your answers, you confirm you have read and agreed to the terms and conditions of the Heart Health Quiz found here. You will receive an exclusive reward from Fitness First with details sent to your email account and 168 GREAT Dollars in your Great Eastern Rewards account. The 168 GREAT Dollars giveaway is limited to the first 2,000 participants. Please ensure that you have entered the email address you used for your Great Eastern Rewards’ account in order to receive the GREAT Dollars.


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