Be aware of impersonators claiming to be from Great Eastern or Great Eastern Financial Representatives. Please visit our Security Advisory page for more information.

Health insurance - Influenza 2025

The big sneeze: All about Influenza

Find out why It can be more dangerous than a common cold and ways to boost your defences!

07 Feb 2025
Social Share XF
The big sneeze: All about Influenza

Most of us have woken up on with a familiar sneeze and a cough. “Ugh, I got the flu,” you might find yourself thinking as you decide whether to call in sick.

Flu, also known as influenza, is one of the most widespread diseases in Singapore. Cases typically tick up when the weather is wetter and colder1, but the viruses have a way of sticking around all year long.

For many people, flu is no worse than a common cold and easy to dismiss as a minor inconvenience. Yet there are times when this viral respiratory disease snowballs into serious and life-threatening complications2.

Here’s how you can lower your chances of catching the virus and developing severe complications.

Facts about influenza

When flu turns deadly

Complications can turn a normal flu into a life-threatening emergency. Severe complications connected to influenza include3:

  • Pneumonia (inflammation of the lungs)
  • Bronchitis (inflammation in the lining of bronchial tubes in the lungs)
  • Myocarditis (inflammation of the cardiac muscles)
  • Meningitis (inflammation of the lining that covers the brain)
  • Sepsis (a severe response to infection that leads to organ failures)
  • Reye syndrome (swelling in the liver and brain that affects children and teenagers after a viral infection)

Read here for a more detailed understanding of pneumonia.

Who are likely to experience these complications?

  • The elderly (aged 65 years and older)
  • Children (6 months to under 5 years old)
  • Children and teenagers receiving long-term aspirin therapy (they are at risk of Reye syndrome)
  • Patients with chronic disorders of the lungs or heart
  • Patients who suffer from chronic metabolic diseases (including diabetes) or kidney malfunction
  • Immunocompromised individuals
  • Mothers in the second or third trimester of pregnancy

How to keep the sneeze away

Boost your immunity and minimise your exposure to flu viruses with these tips.

‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎

Get vaccinated regularly

Get vaccinated regularly

Your body’s immunity to the virus will wane over time, so get your flu vaccines annually or twice per year to stay protected.
Make hygiene a priority

Make hygiene a priority

The keyword is clean, clean, and clean! Wash your hand often, especially after touching public surfaces like handrails or elevator buttons.
Avoid touching your face

Avoid touching your face

Including your eyes, nose, and mouth! This will prevent germs on contaminated surfaces from entering your respiratory system.
Wear a mask

Wear a mask

If you are a frequent public commuter or at higher risk of being infected, wearing a KN95 mask can help to lower your risk of infection.
Sharing is not always caring

Sharing is not always caring

Dining out with family or friends? Avoid sharing utensils or serving bowls to prevent potential infection, especially if one of you is feeling unwell.
Maintain a healthy lifestyle

Maintain a healthy lifestyle

Consuming a balanced diet, staying fit with regular exercises (30 minutes for 5 days a week), and getting enough sleep (at least seven hours per night) will help your body to keep its defenses up.

The threat of flu is nothing to sneeze at. In severe cases, this respiratory viral infection may lead to complications that require prolonged hospitalisation orspecialist care.

Maintaining personal hygiene and a healthy lifestyle is a great way to fend off influenza, but there is more you can do to protect yourself and your loved ones. Ensure your financial readiness in the case of medical emergencies with a comprehensive hospitalisation plan. For a comprehensive Medisave-approved coverage that covers up to 95% of your total hospitalisation bill, consider GREAT SupremeHealth, complemented with GREAT TotalCare.

Speak to a Great Eastern Financial Representative to learn more about this plan and other ways to protect your health and finances from unexpected hospitalisation expenses!

Health insurance
Discover all health products

Let us match you with a qualified financial representative

Our financial representative will answer any questions you may have about our products and planning.

 

Request Callback

How can we help you?

Your last Servicing Representative will contact you.

Thank you

Your submission has been sent successfully.

Ok

Error

Your submission has failed. Please try again.

Ok

Never miss any updates from Lifepedia

Let us drop you a monthly email on the latest content from Lifepedia